Bikram (hot) Yoga
Origin: India
Created in: Pretty recently
What: It is Yoga done in a room heated to 105 degrees for 90 minutes.
Why: To cleanse toxins from your body to stretch and to become all around healthier.
The reason I choice this type of Yoga its actually not a deep meaningful reason I just got a great deal on the classes! First class saturday morning at 8 am!!!
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